Our Therapists

Katie Thompson

BACP Registered Counsellor/Psychotherapist and Supervisor

Katie is a person-centred counsellor. She offers a safe and confidential space where clients can talk about the issues that are affecting them. With empathy and without judgement, she helps clients explore their ways of thinking and being and support them to find ways to live their life in a way that feels right for them. Rather than giving answers or advice, Katie helps clients shine a light on repeating patterns of behaviour or thinking that may be holding them back, helping them to find their own direction and a greater sense of inner peace.

She is flexible in her approach, and together with clients, agrees on the regularity of sessions and how many sessions they will attend. This can be different for each client as each come with unique and individual needs.

She offers both face to face and online sessions, and works with young people and adults (age 16+)
Katie offers an initial 30-minute free session to establish if she can offer the appropriate support. This initial session can be over the phone or by Zoom video call.

Katie can provide support with the following issues:
Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Relationships, Self-esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women’s issues.

Katie can be contacted by email or phone.
Email –
Phone – 07735 555423
More information can be found at https://www.parkgrovecounselling.co.uk

Dr Charlene Plunkett

Clinical Psychologist

Charlene has worked with children, families, adolescents and adults; providing psychological assessment, formulation and intervention across the age range to treat difficulties such as depression; anxiety, phobias; OCD; Trauma and low self esteem. She has also worked with adults and young people recovering from personal injury. She has an interest in supporting health and social care professionals with stress and anxiety. She also has an interest in perinatal mental health and offering support with fertility difficulties.

She adopts a compassionate approach throughout her work. To understand her client’s difficulties, she uses the following therapeutic models Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT). She also draws on other approaches such as attachment theory and Cognitive Analytical Therapy (CAT) in accordance with each person’s individual needs.

The first session will be the initial assessment, this is when she takes time to get to know you and understand the difficulties that have brought you along to her clinic. As part of this assessment, she will explore your current circumstances and take a short background history. This will also give you an opportunity to ask her any questions, consider if you are a good fit and help you to decide if you would like to continue working together in psychological therapy.

Charlene offers face to face and online sessions and works with children, families, young people and adults.

She offers sessions at the following times.
Tuesdays 5.30pm to 8.30pm, Saturdays 9.00am to 12.00pm.

Issues Charlene can help with include anxiety, low mood, OCD, low self esteem, trauma, perinatal mental health, fertility issues.

Charlene can be contacted by email in the first instance at

Abi Strachan

Clinical Hypnotherapist and Hypno4Children Practitioner

Abi at Step Forward Hypnotherapy is a fully insured Hypnotherapist with diplomas in advanced Clinical Hypnotherapy and Mind Therapies and is a Hypno4Children practitioner. Abi is registered with the National Council for Hypnotherapy.

Abi provides therapy to clients of all ages from 5+ on a range of issues such as stress, anxiety, low self-esteem, weight management, smoking cessation, phobias, performance enhancement, low motivation, past hurt and trauma, painful memories, feelings of negativity or being stuck, interview or test anxiety or anyone going through tough times to help relieve stress and help build resilience, confidence, strength and positivity.

Abi works with clients to fully understand a problem then targets the problem with an individualised, bespoke therapy in session and a Hypnotherapy recording to reinforce therapy at home.

Abi can also work online and content-free meaning that clients do not have to disclose full details of past traumatic events in order to see a positive outcome from therapy.

As a Hypno4Children practitioner Abi works with children from 5+ and their families and can help with a range of issues from stress, panic, anxiety, confidence, resilience, understanding and managing emotions, bullying, self-worth, phobias and trauma using the unique MINDHACK system. Abi also works with young people who are studying for tests and exams using the Studycalm programme for effective studying and a calm approach to exams.

Abi’s sessions are fun, child-centred and incorporate the individual interests of the child to deliver therapy that brings about lasting change.

Contact Abi on or 07881828761 for a free 15 minute discovery call to find out how Abi can support you.

Eilidh Lanzani

Educational Psychologist and Accredited EMDR Therapist
(children, adolescents and adults)

Qualifications: MSc Educational Psychology, Accredited EMDR Europe Practitioner
Regulatory body: Health & Care Professions Council (PYL16558)
Days: Thursday and Friday

Eilidh is an empathic experienced educational psychologist with over 25 years experience working in education, supporting children and young people with a range of additional support needs and mental health difficulties. Eilidh continues to work part time with an education authority providing consultation, assessment, intervention and training with individuals, schools and the wider education authority.

Eilidh has completed additional training and achieved qualifications in a range of therapeutic interventions including Eye Movement Desensitization Reprocessing (EMDR) therapy, Dyadic Developmental Psychotherapy (DDP), the Neurosequential Model in Education (NME) and the Neurosequential Model of Therapeutics (NMT). Eilidh is a highly experienced EMDR therapist and is an accredited EMDR Europe Practitioner. She is qualified to work with children, adolescents and adults. She has a breadth of experience supporting individuals aged 3 years – adult with a range of issues including:

• Developmental and complex trauma
• Relational trauma and attachment difficulties
• Single event trauma
• Bereavement/loss
• Anxiety
• School attendance issues
• Low mood/depression
• Bullying and relational issues
• Neurodevelopmental Diversity including ASD and ADHD
• Learning difficulties and intellectual disabilities

Eilidh has a playful creative approach to engaging with children and applies P.A.C.E (playfulness, acceptance, curiosity and empathy) to all of her interactions, to help children to access and understand difficult emotions and traumatic experiences, enabling them to create a more coherent life narrative and sense of identity.

Eilidh is a Chartered Psychologist with the British Psychological Society, a registered Practitioner Psychologist with the Health Care and Professions Council (HCPC, membership number PYL16558) and an accredited member of the EMDR UK association.

Eilidh offers face to face and/or online psychology and therapeutic support to children aged 3 – 18 years and adults. She works with self-funding clients or those funded through BUPA.

You can contact Eilidh at to arrange a confidential free initial 15 minute phone consultation to decide if she is a good match to support you and/or your child.

Playroom

Eilidh provides therapeutic support for children aged 4 and up.
This room has been thoughtfully set up as a welcoming playroom, ready for sessions where children can feel safe, supported, and free to express themselves through play.

Anne Hunter

BABCP Accredited Cognitive Behavioural Psychotherapist

Qualifications: BSc Psychology, Diploma in CBT Therapy and Groupwork
Regulatory Body: Accredited therapist with British Association for Behavioural & Cognitive Psychotherapies (999675)

Days – Monday Afternoon/ evening, Thursday AM/PM, (face to face or online) Tues/Wed (online)

Anne is an Accredited Cognitive Behavioural Therapist working across Glasgow and East Dunbartonshire, offering friendly, personalised one-to-one cognitive behavioural therapy sessions, which has been shown to help with a wide range of issues from anxiety and depression to issues with sleep or relationships.

As well as CBT, Anne has training in a wide range of approaches which she draws on in sessions including Acceptance and Commitment Therapy (ACT) Compassion Focused Therapy (CFT) and Solution Focused Therapy.

She is passionate about the big impact that even small changes can make to help you move forward with your life, in whichever way makes sense to you. She will work with you at your pace to find out how she can help, and where some of the issues you are facing may have their roots. You’ll then work together to help you identify what you’d like to achieve during your time together – taking small steps to where you’d like to be.
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She has experience working with a variety of different groups, including university students and people living with addictions, employees experiencing work-related issues including burnout, and a range of others. She has a particular interest in working with people experiencing issues around low self esteem, anxiety disorders including OCD, and those living with chronic health conditions. She has also experience in working with clients with a neurodiversity diagnosis e.g. ADHD or Autism.

She works with clients aged 16 + and can offer both face to face and online sessions for assessment and treatment.

Get in touch with Anne via email or call 07720054782

Jackie Young

Family Psychotherapist and Couples Therapist

Qualifications: MSc Family and Systemic Psychotherapy from University of Strathclyde

Jackie works systemically as both a family psychotherapist and a couple’s therapist. Jackie’s practice focuses on relationships, particularly in situations where those relationships are not going as well as they might. Jackie offers support both in person and online.

Family Therapy

For many years, Jackie has worked with separated families, serving as a divorce lawyer and a mediator, and continues to do so. Over time, Jackie realised how challenging it is for families to access support for the emotional impact of separation, especially for children. Having studied psychology before law, Jackie decided to pursue family therapy in order to provide emotional support for families affected by separation. As a family therapist, Jackie specialises in working therapeutically with separated families and those impacted by parental separation.

Jackie also works with families who are not separated, addressing a wide range of family difficulties including challenges with communication, relationships, and behaviour. Jackie offers therapy to individuals as well as family groups.

Jackie’s qualification in family therapy is an MSc in Family and Systemic Psychotherapy from the University of Strathclyde. Jackie is a member of the Association of Family Therapists (AFT) and the UK Council of Psychotherapists (UKCP).

Couples Therapy

Jackie’s work with couples began when Jackie was asked to help couples who wanted to separate amicably and support their children through the process. Over time, Jackie was also approached by couples wishing to stay together and resolve their difficulties. Although family therapy includes working with couples, Jackie decided to undertake further training specifically in couples therapy. There are various theoretical approaches to couples therapy, and Jackie trained for a year in the Developmental Model of Couples Therapy at The Couples Institute in California with Ellyn Bader and Pete Pearson. Jackie’s work with couples is wide-ranging —most couples want their relationship to be different, some find communication has become difficult, sometimes there has been infidelity, and sometimes a couple comes with a specific problem they wish to address.

If you are interested in finding out more or making an appointment, please contact Jackie below:

Email:
Mob: 07932 762700
Phone: 0141 533 9442
Website: www.if-therapy.co.uk

Lindsey Sillars

Accredited Person-Centred Counsellor

Lindsey is an accredited Person-Centred Counsellor with further training in Eye Movement Desensitisation and Reprocessing (EMDR) and Solution-Focused Brief Therapy. Lindsey works with adults aged 18 years and over, and also accepts insurance referrals from AXA and BUPA.

Drawing on over 30 years of experience in health and social care settings, Lindsey has expertise in areas including palliative care, bereavement (including baby loss), managing life-limiting conditions, cancer, carers’ issues, menopause, and the lifelong impact of childhood trauma.

Clients may have a specific goal to work on, or approach Lindsey with more general concerns. At the outset, Lindsey collaborates with clients to focus on the reasons they seek counselling and to plan a way forward.

Lindsey takes a mind-body approach to counselling, employing a holistic perspective to help clients address symptoms such as an overactive mind or overwhelming feelings of anxiety. Believing that knowledge is power, Lindsey offers psychoeducation not as an expert, but as a means to help clients understand the mind-body connection, gain self-awareness, and develop new coping strategies.

At the core of Lindsey’s work is a genuine, trustworthy, and compassionate relationship. Lindsey aims to provide an inclusive and neurodiverse affirming environment where clients can safely express themselves without judgement. This may include creative approaches such as Therapeutic Photography.

Counselling sessions with Lindsey are available face to face, online, or by telephone, and can be short-term or longer in duration. Walk and Talk (Outdoor Therapy) sessions are offered between April and October. Currently, Lindsey has availability on Thursdays and Fridays.

Understanding that searching for the right counsellor can be overwhelming, Lindsey is happy to explain the different modalities and approaches if that would be helpful. Prospective clients are welcome to book a free 15-minute telephone consultation without obligation to assist in their search.

Email:

Phone: 07887 783 690

Linkedin: www.linkedin.com/in/lindsey-sillars

BACP Member: 380759

Laura Ramsay

BACP Registered Counsellor/Psychotherapist

Laura is a BACP registered, experienced Integrative Counsellor and Psychotherapist. 

Laura works with young people and adults aged 16+.

In her sessions, Laura creates a non-judgemental, safe, and empathic space where you can take the time you need. She facilitates the exploration of situations and experiences in your life that don’t feel right.

These may be issues you are already aware of, such as grief, addiction, relationship difficulties, or challenging behaviours. Other issues may be more deep-rooted, naturally unfolding through the therapeutic process as awareness develops.

As an integrated practitioner, Laura draws upon different aspects of her training, selecting approaches best suited to you and your preferences. She recognises that everybody’s journey is unique, and that the most helpful techniques can change at different stages. Her work includes free-flowing and analytical talk therapy, creative techniques, breathwork, and movement-based approaches, both in the therapy room and outdoors through walk-and-talk therapy.

Laura is also a qualified IAART Rewind practitioner. Rewind is a treatment for PTSD that typically requires up to three sessions and uses a non-disclosure method known as “closure without disclosure.” This approach can be particularly effective when talking about a traumatic event may risk re-traumatisation, or when previous attempts to discuss it have not been successful.

In your first session together, you and Laura will explore your current situation and identify an appropriate starting point for the work.

Laura also has availability for online sessions if required.
 
Email:
Phone: 07927273973

Victoria Ritchie

CBT Therapist

Victoria is a CBT therapist, applying a compassion focussed approach in her practice. With a background working within the media industry and for children & young person’s mental health support charities, Victoria uses her creative skillsets to enhance her counselling approach to collaboratively work through the tough stuff at your own pace. Victoria aims to support clients to navigate through challenging thoughts & emotions that may have become an unhelpful pattern in your life, allowing you to embrace the joys in life again.

Victoria is currently supporting adults (18+) with issues such as:
Pregnancy & fertility, self-esteem, anxiety disorders, depression, family & relationship problems, grief and anger struggles.

30 minute introductory calls are available on request to speak through what sessions may look like together and to answer any questions you may have.

Availability

Mon: 11.00am – 4.00pm / 7.00-9.00pm (In person & online)

Tue: 11.00am – 4.00pm / 7.00-9.00pm (online)

Wed: 12.30pm – 6.00pm (In person & online)

Ad hoc availability on the occasional weekend.

Contact

E:

W: www.remedeasewellbeing.co.uk

Dr Aysha Latif

BACP Registered Psychodynamic Therapist

Perhaps you are feeling stuck, anxious, lonely, or frightened. Perhaps you feel low and unsure of where to turn. Or maybe you have noticed difficulties in your relationships and are wondering why the same patterns keep repeating. You may feel trapped right now, but a part of you is hoping for change and recognises that trying to manage everything alone is not working. It takes courage to ask for help, and Aysha honours that strength.

Dr Aysha Latif is a qualified Psychodynamic therapist with a special interest and additional training in trauma and somatics. Working psychodynamically means exploring how past experiences may be affecting the present, perhaps through repeated patterns of behaviour or unconscious defence mechanisms. Aysha works collaboratively with you to bring awareness to these patterns and how they developed, with the aim of empowering you to make more conscious choices in your relationships and for yourself.

This work is grounded in talk therapy, while also attending to the whole person, not only thoughts and emotions, but embodiment as well. In sessions, this may involve noticing physical sensations that arise alongside particular emotions or spending time practising specific breathwork techniques.

Our past experiences shape us, but they do not have to define us. Sometimes the coping strategies that helped earlier in life no longer serve us, yet it can feel difficult to find a way forward. Aysha’s practice, Saorsa Counselling, is named after the Gàidhlig word for freedom. This reflects her deep belief that change is possible, freedom can be found, and hope is always present.

By offering a compassionate and non-judgemental space, Aysha aims to facilitate a strong sense of trust so that you feel safe enough to explore the experiences and relationships that have shaped you, how they may be affecting you now, and your hopes for the future.

If you would like to know more, or if you feel ready to take that first step, you are welcome to get in touch by email or text to arrange an initial call.

Aysha offers face-to-face individual therapy. Sessions last 60 minutes and cost £65.

Email:
Mobile: 07346122499

Qualifications

MBACP Postgraduate Diploma (with Distinction) in Human Relations and Counselling
COSCA Certificate in Counselling Skills
Certificate in Trauma-informed Somatic Coaching
Postgraduate Diploma (with Distinction) in Trauma Sciences
MBChB
BSc (Hons)
Aysha is a member of COSCA and BACP and abides by their ethical frameworks and regulations.

Glen Moore

Counselling and CBT Psychotherapist
BACP Member

If you are reading this, you have probably been struggling with some form of life issue, like anxiety, depression, or addiction. Maybe you are just feeling lost, confused, or isolated, or perhaps you are just despondent with where your life is going, with overwhelming feelings of pointlessness and sadness.

Counselling

Like many others, you may feel uneasy or embarrassed about seeking counselling, especially if you’ve so far managed to cope with, or put up with, difficult life challenges on your own. It can feel very daunting, sharing personal information and thoughts with someone you don’t know. However, speaking with an empathetic, non-judgemental professional often provides clarity and relief, in itself. Glen provides a safe and relaxed environment to confidentially discuss your life challenges with face-to-face sessions at the Bearsden and Milngavie Therapy Centre.

About Glen

Glen brings understanding, maturity, integrity, and a wealth of life experience into his counselling practice, working collaboratively in a non-judgmental, and genuinely empathetic way. All you need to bring is honesty, openness and your own knowledge and experience. Together, you can build a positive and achievable plan towards realistic goals. Although a qualified Cognitive Behavioural Therapist, Glen draws on different psychotherapy and counselling approaches. He does not believe there are ‘right’ or ‘wrong’ answers, as each individual requires a specific, tailored approach that aligns with their own specific requirements.

How Glen works

The first meeting is free of charge; this gives you a chance to tell Glen a bit more about the challenges you are facing and what you hope to gain from counselling. He will discuss the importance of confidentiality, and how sessions could progress. This gives you the opportunity to assess whether this is a process you would like to embark on.

What to do now?

If you feel you may benefit from an informal chat or are curious if counselling is the way forward for you, please just call or drop Glen an email and he would be delighted to explore further with you.

Email:  
Tel: 07827 910 387

https://www.glenmoorecounselling.com/

Susan Kernohan

BACP Registered Psychodynamic Counselling and Psychotherapist

Qualifications: Post Graduate Diploma in Human Relations and Counselling from Human Development Scotland (HDS) and Robert Gordon University

Client Group: Adults 18+

“We are born in relationship, we are wounded in relationship, and we can be healed in relationship” Harville Hendrix

Susan is a psychodynamic counsellor and psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). Reg No: 409783

There is no one reason for seeking therapy. For some it is a response to experiencing a life changing event. For others it may be that you feel stuck and unable to move forward. You may be experiencing a range of symptoms including panic attacks, anxiety and depression. Whatever the reason Susan offers a safe therapeutic relationship in which to explore and heal.

The Approach

Psychodynamic therapy uses self-reflection and self-examination along with a focus on the relationship between therapist and client as a way of exploring our way of being – our patterns of behaviour, thoughts and feelings.

It is not a symptom focused therapy. Instead, it focuses on how our past shapes our present and, potentially, our future. Exploring these echoes from the past allows insights to emerge helping you to understand why you feel and behave in a certain way and how this might impact your life in the present.

The goal is to develop a deeper understanding, getting to the root of the issue and provide the opportunity to create long-lasting change. It is about moving from the learned coping mechanisms which have allowed you to survive towards healthier choices which will allow you to thrive.

How It Works

The psychodynamic process allows you to talk freely about whatever comes to mind, letting things emerge at your pace and then explore what they mean together. It can be a slow process, and the development is often subtle. As a result, some clients may come for a few weeks, others months and some for years.

Susan is open to working with anyone who is looking to explore how their past may be influencing their life today. She is particularly interested in experience of childhood trauma & loss and addiction, both direct and indirect.

Susan offers a free 15 min introductory call to all potential clients. Please contact her by email or phone to arrange.

Email:

Tel: 07765 388 181

Dr Suzy Klein

Counselling Psychologist

Suzy is a counselling psychologist offering one-to-one therapy sessions in-person and online to adult clients.

Suzy most commonly supports people who are experiencing low mood, anxiety, PTSD, relationship difficulties, chronic illness, grief, self-esteem, and identity exploration. She frequently works with people who have been affected by trauma, abuse, or neglect, as well as people who have faced marginalisation, discrimination, and oppression based on aspects of their identity (e.g. race, disability, gender identity, sexual orientation, socioeconomic background, education, or faith/religion). She is a LGBTQ+-affirmative and disability-aware therapist.

She is trained in and draws from multiple therapy approaches. These include cognitive behavioural therapy (CBT), compassion-focused therapy (CFT), acceptance and commitment therapy (ACT), person-centred therapy (PCT), and emotion-focused therapy (EFT). Her practise is integrative and pluralistic, meaning that the therapy approach will be tailored to suit your needs and preferences.

Suzy is professionally registered with the Health and Care Professions Council (registration number PYL047055), is a member of the British Psychological Society, and she holds the following relevant qualifications:

• Doctor of Psychology in Counselling Psychology
• Master of Science in Applied Psychology
• Certificate in Counselling and Psychotherapeutic Skills and Practice
• Bachelor of Science in Psychology

Suzy offers a free 15-minute intro call for potential clients. Please call 0141 673 4139 or email  to book an intro call or appointment. 

Catriona Morrison

Psychodynamic Counsellor

Catriona Morrison is a psychodynamic counsellor with a background in education spanning over 20 years. She brings a deep understanding of how people learn, adapt, and make sense of their experiences, and how early relationships can quietly shape the way we think, feel, and relate to others. Catriona has witnessed the impactful and lasting changes that can emerge when someone is able to tell their story at their own pace and explore how early relationships and past experiences continue to influence the present.

Life can be busy, and in therapy Catriona invites a slowing down of pace. She offers a steady, reflective space to think together, to notice how you are really feeling, and to say what is on your mind. Through shared curiosity and thoughtful exploration, this process can lead to insight, increased self-awareness, and personal change. You may find yourself wondering why you are the way you are; through collaboration, Catriona works with you to deepen understanding. Change is not immediate, but over time, new options and possibilities can begin to emerge.

There are many reasons you may be seeking support, bereavement, anxiety, low mood, confusion, or life transitions. You may notice repeating patterns in relationships or feel worn down by family dynamics. By exploring unconscious patterns and defences together, awareness can grow. This awareness can create opportunities for change and allow for greater choice and freedom moving forward.

Starting counselling can feel daunting, particularly at first. However, many people find it becomes a valued part of their week as they begin to notice the difference it makes in their lives. Catriona believes that being truly seen and heard by someone who listens authentically can be transformative. Having dedicated time and space to speak freely, without interruption or judgement, and without personal opinions being imposed, can feel both freeing and powerful.

Counselling Qualifications

• Postgraduate Diploma in Human Relations and Counselling – Human Development Scotland (HDS) and Robert Gordon University 
• COSCA Counselling Skills – Strathclyde University

Catriona is bound by the BACP and COSCA Codes of Professional Ethics and works within these guidelines. Sessions are strictly confidential, and information is not disclosed beyond good practice requirements.

Catriona has extensive experience of the counselling process supporting people through change. Through collaborative work, she supports you to get to know yourself more fully. While the process takes time, it can open up new perspectives and possibilities. If you would like to talk about whether counselling feels right for you, Catriona welcomes you to get in touch by email, text, or phone. If you leave a message, she will respond as soon as possible.

Mobile : 07493 689170

Email :

Luna

We are delighted to introduce Luna, our gentle and friendly therapy dog. Luna is known for her calm temperament and affectionate nature, making her an invaluable member of our team. Luna works with our Educational Psychologist, Eilidh.

Benefits of Therapy Dogs

• Reduces anxiety and stress levels
• Promotes emotional wellbeing
• Encourages social interaction
• Provides companionship and unconditional support
• Helps create a warm and inviting atmosphere

We understand that dogs aren’t for everyone. Luna will only be present if her visit has been agreed with you in advance.